About Setu Yoga
The bridge between eastern wisdom and western science.
Setu Yoga guides students on an engaging and liberating mental, physical, and spiritual journey towards effortless effort. Our style of teaching and practice is a unique blend of detailed anatomical knowledge combined with symbolic and spiritual sensitivity. We practice with people from all walks of life how to activate the body and still the mind by awakening the intelligence throughout our selves.
Setu Yoga Studio is a community of lifelong learners who practice together in a welcoming, bright, modern space. To step into class at Setu Studio is to begin a journey towards health and wellbeing at all levels of our selves. Benefits can be felt within one class and continue to grow the more one journeys on the path.
Our studio was founded by Mahyar Khorzad in 1997 in Toronto (under Iyengar Yoga School of Toronto). Mahyar studied directly with Mr. B.K.S. Iyengar for 30 years and holds the most senior Iyengar teaching certification in Canada.
What our students say
“For a wonderfully authentic yoga class try this amazing studio. Mahyar brings a wealth of knowledge and experience to helping students stretch and heal their bodies through asana practice. You will walk out of class feeling refreshed, renewed and with a better understanding of your body.”
“I’ve been studying with Mahyar for a number of years. Not only will you learn the “key” to the asana, you will learn about yoga philosophy and a great deal of anatomy. Classes are infused with humour and compassion.”