About Us
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About Us

Our Founder, Mahyar

A longtime yoga master, Mahyar Raz, trained directly for over 30 years with one of the foremost yoga teachers in the world, Guruji Guruji B.K.S. Iyengar. Through her devoted study with Mr. Iyengar and her own multilayered practice, Mahyar has developed an effective yoga style that focuses on the

About Iyengar Yoga

Iyengar yoga was created and named after yogi B K S Iyengar, and is a form of Hatha Yoga. Iyengar yoga emphasizes precision and control to achieve the different asanas (poses). The instructors use their understanding of body musculature and body mechanics, and often incorporate props such as blocks,

About Setu Yoga

Setu Yoga guides students on an engaging and liberating mental, physical, and spiritual, journey towards effortless effort. The Setu style is a unique blend of detailed anatomical knowledge combined with symbolic and spiritual sensitivity. We teach people from all walks of life how to activate