About Us
yoga, yoga studio, yoga fitness, prenatal yoga, restorative yoga, B.K.S. Iyengar, Iyengar Yoga, yoga centre, yoga school, yoga meditation, yoga for men, yoga Toronto, hatha yoga, yoga instructor, yoga sutras, yoga poses, standing poses, twists, backbend, forward bends, yoga pranayama, yoga posture, yoga styles, breathing, Sadhana, pantanjali, Advanced Yoga, Intermediate Yoga, Beginner Yoga, Teacher Training, Certified Iyengar Yoga Teacher, Yoga during pregnancy, Therapeutic yoga, Special Needs Yoga, yoga relaxation, yoga benefits, yoga workshops, yoga for life, teaching yoga, yoga india, yoga for women, yoga instruction, about yoga, health yoga, meditate, activating, awakening, hatha yoga poses, yoga routine
-1
archive,category,category-about-us,category-9,locale-en-ca,qode-social-login-1.1.2,qode-restaurant-1.1.1,stockholm-core-1.0.4,woocommerce-no-js,select-theme-ver-5.0.6,ajax_fade,page_not_loaded,vertical_menu_enabled, vertical_menu_transparency vertical_menu_transparency_on,qode-elegant-product-list,wpb-js-composer js-comp-ver-5.7,vc_responsive

About Us

Our Founder, Mahyar

A longtime yoga master, Mahyar Raz, trained directly for over 30 years with one of the foremost yoga teachers in the world, Guruji Guruji B.K.S. Iyengar. Through her devoted study with Mr. Iyengar and her own multilayered practice, Mahyar has developed an effective yoga style that focuses on the

About Iyengar Yoga

Iyengar yoga was created and named after yogi B K S Iyengar, and is a form of Hatha Yoga. Iyengar yoga emphasizes precision and control to achieve the different asanas (poses). The instructors use their understanding of body musculature and body mechanics, and often incorporate props such as blocks,

About Setu Yoga

Setu Yoga guides students on an engaging and liberating mental, physical, and spiritual, journey towards effortless effort. The Setu style is a unique blend of detailed anatomical knowledge combined with symbolic and spiritual sensitivity. We teach people from all walks of life how to activate