Setu Yoga Studio | Our Founder, Mahyar
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Our Founder, Mahyar

A longtime yoga master, Mahyar Raz, trained directly for over 30 years with one of the foremost yoga teachers in the world, Guruji Guruji B.K.S. Iyengar. Through her devoted study with Mr. Iyengar and her own multilayered practice, Mahyar has developed an effective yoga style that focuses on the meaning and the mechanics of yoga poses (āsanas) and breathing techniques (prānāyāma). Students learn the keys to design their bodies in order to receive the ultimate benefit in mind, body and, eventually, spirit.